5 Minute Yoga

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.7
19Kโ€ ื‘ื™ืงื•ืจื•ืช
+500Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
USK: ื›ืœ ื”ื’ื™ืœืื™ื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ื™ื•ื’ื” ืฉืœ 5 ื“ืงื•ืช: ืื™ื“ื™ืืœื™ ืœืžื™ ืฉืจื•ืฆื” ืื™ืžื•ื ื™ ื™ื•ื’ื” ื™ื•ืžื™ื•ืžื™ื™ื ืžื”ื™ืจื™ื ื•ืงืœื™ื

ื›ืœ ืžืคื’ืฉ ื ื•ืฆืจ ืžืžื‘ื—ืจ ืฉืœ ืชื ื•ื—ื•ืช ื™ื•ื’ื” ืคืฉื•ื˜ื•ืช ืืš ื™ืขื™ืœื•ืช, ืžื” ืฉื”ื•ืคืš ืื•ืชื• ืœืื™ื“ื™ืืœื™ ืœืžืชื—ื™ืœื™ื. ื›ืœ ืชื ื•ื—ื” ื›ื•ืœืœืช ืชืžื•ื ื•ืช ื‘ืจื•ืจื•ืช ื•ื”ื•ืจืื•ืช ืžืคื•ืจื˜ื•ืช ื”ืžื‘ื˜ื™ื—ื•ืช ืฉื›ืœ ื”ืชื ื•ื—ื•ืช ืžื‘ื•ืฆืขื•ืช ื‘ืฆื•ืจื” ื ื›ื•ื ื” - ื—ื™ื•ื ื™ืช ืœืชืจื’ื•ืœ ื™ืขื™ืœ.

ื›ื“ื™ ืœืขื–ื•ืจ ืœืฉืžื•ืจ ืขืœ ืชืจื’ื•ืœ ื”ื™ื•ื’ื” ืฉืœืš ืžื”ื™ืจ ืืš ื™ืขื™ืœ, ืคื•ื ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ืžื‘ื˜ื™ื—ื” ืฉื›ืœ ื”ืชื ื•ื—ื•ืช ืžื‘ื•ืฆืขื•ืช ืœืžืฉืš ื”ื–ืžืŸ ื”ื ื›ื•ืŸ. ื›ืœ ืžืคื’ืฉ ืœื•ืงื— ืคื—ื•ืช ืž-5 ื“ืงื•ืช!

ืื™ืžื•ื ื™ื ืžื”ื™ืจื™ื ื”ื ืื™ื“ื™ืืœื™ื™ื ืขื‘ื•ืจ ืžืฆื‘ื™ื ืจื‘ื™ื; ื“ืจืš ืžื•ืฉืœืžืช ืœื”ืชื—ื™ืœ ืืช ื”ื™ื•ื, ื“ืจืš ืงืœื” ืœื”ืคื™ื’ ืžืชื—ื™ื ื‘ืžืฉืจื“ ืื• ืœืขื–ื•ืจ ืœื”ื™ืจื’ืข ืœืคื ื™ ื”ืฉื™ื ื”.

ืชืจื’ื•ืœ ื™ื•ื’ื” ืงื‘ื•ืข ืžืฉืคืจ ืืช ื”ื’ืžื™ืฉื•ืช, ืžื’ื‘ื™ืจ ืืช ื”ื›ื•ื—, ืžื—ื–ืง ืืช ื”ืฉืจื™ืจื™ื ื•ืžืคื—ื™ืช ืžืชื—. ืชื”ื™ื• ืžื•ืคืชืขื™ื ืžืžื” ืฉืืชื ื™ื›ื•ืœื™ื ืœื”ืฉื™ื’ ื‘-5 ื“ืงื•ืช ื‘ื™ื•ื.

ืื ื• ืžืฆื™ืขื™ื 10 ื™ืžื™ื ื—ื™ื ื ืœื›ืœ ื”ืžืฉืชืžืฉื™ื. ืœืื—ืจ ืžื›ืŸ ื ื“ืจืฉ ืฉื“ืจื•ื’ Pro ื›ื“ื™ ืœื”ืžืฉื™ืš ืœื”ืฉืชืžืฉ ื‘ืืคืœื™ืงืฆื™ื”.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
27 ื‘ืื•ืงืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-4 ื ื•ืกืคื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-4 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.7
18.3Kโ€ ื‘ื™ืงื•ืจื•ืช
ืืจืกื ื™ ืจื•ื–ื ื‘ืื•ื
1 ื‘ื™ื•ืœื™ 2024
Excellent app, very friendly and intuitive
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
ืžืฉืชืžืฉ Google
4 ื‘ืืคืจื™ืœ 2020
ืคืฉื•ื˜ ื•ื ื•ื— ืœืฉื™ืžื•ืฉ ื•ืœื‘ื™ืฆื•ืข, ืคืจืงื˜ื™. ืขื•ื–ืจ ืœืžื™ ืฉืจื•ืฆื” ืœื”ืชื—ื™ืœ ืœืขืฉื•ืช ื™ื•ื’ื”.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
ืžืฉืชืžืฉ Google
10 ื‘ืื•ืงื˜ื•ื‘ืจ 2019
ืžื”ืžื
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?

ืžื” ื—ื“ืฉ?

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v7.3.9
Minor bug fixes