Core Coach
10+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
I get
💪 Your current core strength level
⏱️ How much time you have available
🛠️ What equipment you have available
You get
🧵 A tailored workout
🌋 Progressive overload
🪵 A stronger core
🤕 Probably less injuries [1]
🏃➡️ Probably better performance at your sport [2]
🔥 A daily streak
🍿 Maybe a six pack
beep beep bop
much love from your personal Core Coach 🤖
References :
[1] my physiotherapist
[2] also my physiotherapist
💪 Your current core strength level
⏱️ How much time you have available
🛠️ What equipment you have available
You get
🧵 A tailored workout
🌋 Progressive overload
🪵 A stronger core
🤕 Probably less injuries [1]
🏃➡️ Probably better performance at your sport [2]
🔥 A daily streak
🍿 Maybe a six pack
beep beep bop
much love from your personal Core Coach 🤖
References :
[1] my physiotherapist
[2] also my physiotherapist
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Nima yangiliklar
💪 Improved exercises
📈 Session progress
☺️ Exercise progress
📈 Session progress
☺️ Exercise progress
Ilova yuzasidan yordam
Dasturchi haqida
Ludwig Jakobsson
ludde.llj@gmail.com
OTHEM BARSHAGE 706
624 46 Slite
Sweden
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